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Running: A Year Round PlanBy Jeff Galloway
Ebook Free Running: A Year Round PlanBy Jeff Galloway
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This book will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries.
- Sales Rank: #499744 in Books
- Published on: 2005-10-01
- Original language: English
- Number of items: 1
- Dimensions: 8.36" h x .70" w x 6.06" l, 1.21 pounds
- Binding: Paperback
- 256 pages
About the Author
JEFF GALLOWAY, based in Atlanta, Georgia, was an average teen age runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America and a Runner's World columnist, as well as an inspirational speaker to over 200 running and fitness sessions each year. Jeff Galloway spends the time necessary to answer the questions of thousands of beginners, recreational runners, aspiring marathoners and time goal runners every year. His innovative ideas open up the possibility of running and a healthy lifestyle to almost everyone.
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